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Last night, I was SO tired when I finished all of my grocery shopping, baking (details to follow), and dish-washing, but I pushed myself to do 20 minutes of Yoga Journal’s “Step-by-Step Session 1.” There were a couple of times during down-dog that I actually had to put my knees down and rest for a minute, but I’m glad I went for the more challenging practice. Now that I have my “yoga muscles” back, I can start stepping it up a little bit, right? I’ll have plenty of time for a longer practic

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Random Feed wrote an interesting post today on
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UPDATE: We mentioned Old Navy’s laying down the chutzpa with their new lulu-slappin “Goga” ad . Well, we have confirmation that the ad is indeed part of a sweeping national campaign – we saw it with our own little eyeballs at an NYC Old Navy store yesterday. (photo by official YD undercover agent) Yoga Journal politely wonders if maybe they could be using an abbreviated version of “looney” rather than attacking Lululemon. Haha. We just think the Chipster should have spent a little more tim

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Random Feed wrote an interesting post today on
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Embrace Reality : Yoga Journal/ Yoga Meditation/ Frank Jude Boccio “Ignorance, or avidya, is a root cause of suffering, according to Patanjali’s Yoga Sutra (II.5). But the ignorance Patanjali refers to is less a lack of knowledge than an almost willful ignoring of reality. Today we call it denial. For instance, we may intellectually know that all things change, yet we desperately deny this truthóa denial that leads to anxiety, fear, and confusion. At a recent lecture, I led a group of int

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I was introduced to David Martinez ’s vibrant work thanks to being a long-time reader of Yoga Journal Magazine . Surfer and proud father, David has shot for an immense number of clients, both nationally and locally in the San Francisco Bay area. You’ve likely seen his work with Dell, Apple, Old Navy, Macy’s, Family Fun Magazine, Fit Pregnancy Magazine, Lee, Pottery Barn Teen, Rodale, Prevention Magazine, Sony, and Walmart – just to name a few .

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If you’re a regular in Yoga Journal, you’ll find lots of clothing for the yoga teacher, yoga participator, yoga for kids, etc…I was curious about Inner Waves since their ads always focused on the ocean. Turns out, the owners reside in Maui and are fulfilling their life dream. Living in paradise while doing something they love- designing yoga clothes and raising a family. What more could anyone want?Inner Waves merges our passions of practicing yoga, designing comfortable clothing, creative in

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