Random Feed wrote an interesting post today on
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Mel B/Totally Fit/RhinoMel B’s first-ever workout video? You could have fooled me. This former Spice Girl drills like a pro in her new workout video Totally Fit. Before you begin, grab a yoga mat, a couple of water bottles (two to use as weights, then a few to drink), and a stool. Doing the workout in a room with a large mirror to check your form in is strongly suggested.The DVD begins with a five minute warm up, where Mel B is high energy and bubbly right off the bat. Viewers get introduced to

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Random Feed wrote an interesting post today on
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Just after 9 AM each Saturday morning, yoga students carrying personal mats, towels, and water bottles begin to gather for Free Yoga Miami class. They unroll their mats on the grass under an Australian pine tree in Kennedy Park, near the intersection of Bayshore Drive and Kirk Street in Coconut Grove.

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wrote an interesting post today on
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Like pretty much every person in the country (gazillionaires excluded), I’m cutting waaay back on holiday gifts this year. For the few family members I am buying for, I’ve got my eye on Gaiam’s super-sleek aluminum water bottles. The patterns are so glam that you’d expect the bottles to cost way more than they do (they’re about $10 to $15 on Amazon right now). There’s even a yoga mat that matches this cute tree pattern—how cool is that?

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Random Feed wrote an interesting post today on
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By Jonathan Fields - Small Business Trends: * Label Your Takeaway products – One of the fastest easiest ways to get people to literally pay to help brand you is to add labels, logos and brand ID to items they already buy. So, for example, if you have a restaurant and people take out food, add large brand IDs, logos ad contact information on the packaging for their food. If you sell drinks or water bottles, add a logo to the cups or consider having private label water (FYI — private label wat

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Random Feed wrote an interesting post today on
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A few months back I did a post about the Bisphenol A (BPA) in water bottles and the potential for side effects. BPA is an estrogen-like chemical that can leach into your drink. It may be linked to health problems, including breast cancer and early puberty. Canada is considering banning the use of it altogether. My own water bottles were not the only issue though. I realized that most of my kid’s sippy cups also contain BPA! Why one earth do they manufacture children’s cups with toxic chemicals

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