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I just completed my twelfth week of training to become a teacher of Alexander Technique . I am one-ninth of my way through the program. So my knowledge of the Technique and my knowledge of Kundalini Yoga have been shallow, which is why I have not seen serious clashes between these two orientations. Until today. I met a woman this week whose neck was not her own. She’s had multiple surgeries and had stuff implanted into her neck and as a result she has to be very careful not to strain it

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Random Feed wrote an interesting post today on
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by Mandy Urban As we age, our body has a few ways of reminding us how old we are, the most apparent of which is the appearance of dark eye circles. Finding the right way to treat puffy, dark eye circles is something many of us deal with every day. There is so much pressure today to look younger, we see celebrities who have an assortment of surgeries and procedures costing thousands of dollars just to look and feel younger. Dark circles under the eyes are an obvious sign of aging so if youve

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Staying physically fit is a constant struggle for Stephanie Horgan, who, like millions of Americans with gastrointestinal disorders, has to plan her diet, her exercise routines, and her entire life around her condition. “I’m really active now, doing kickboxing, jogging, Spinning at the gym, and eating whatever I want,” says the 26-year-old Chicago resident, who was diagnosed with Crohn’s disease at age 18 and had three surgeries within a year. “But you never know when you’re going to have a fl

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Hair transplant procedures leave scars. It is just a fact of life. However, if the surgeries are handled in the proper manner, the scars are barely noticeable. They are thin to the point that they can barely be seen in most cases. Skilled doctors have ways of making the scars practically disappear. First of all, the surgeon must be very skilled in choosing the site of the path where he harvests the donor tissue for the hair transplant. Its width should be no more than one centimeter in mo

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I love love to ski~ I always have. Here’s my dad and I at the Kinder Cup quite a few years ago. Nice pants, huh? I was high fashion back then. There’s just something about the skiing the back bowls of Vail that’s been relaxing. Unfortunately for me, I really injured my right knee a few years ago skiing with Champ, and after three surgeries it’s just never been the same. Originally, I figured that the morning of our wedding I could hit the slopes with a few of my BMs and my mom, and it would re

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