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By Carole Fogarty Editor Rejuvenation Lounge , facilitator of Women’s Rejuvenation Retreats: Rejuvenate Your Habits: “ The ancients defined concentration as the ability to focus the mind on one object for 12 seconds, approximately one breath” I’m doing my best to say “no” to distractions and encourage my mind to stay focused on one (significant) task at a time. Sounds easy in theory, but in reality life is full of many lovely and not so

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Random Feed wrote an interesting post today on
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So today is my birthday. Normally, I would be stoked as hell. I just don’t really care this year. You’d think after last year, when I was unemployed, this year would be super awesome funtime birthday. But … I’m just not feeling it. Maybe it’s because I’m turning the dreaded 35. I’ve never had trouble with any other particular year — I was totally stoked to turn 30, for Pete’s sake. And I think 36 sounds just fine. The World’s Worst Wing Woman said she was incensed on my behalf; that 35 suck

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Random Feed wrote an interesting post today on
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Yoga has swept the nation, and it has become one of the nation’s favorite workouts. However, there is quite a bit of mystery surrounding yoga. It sounds exotic, but many people do not even really know what yoga is all about. The word “yoga” is associated with a traditional discipline that was started in India. This discipline centered on work on both the physical and mental parts of a person. There are many different types of yoga available to be studied. Some of the most common varieties are

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Random Feed wrote an interesting post today on
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Q. I have a five-year-old daughter who is eager to please, but whines when she doesn’t get her way. It drives me nuts. Do you have any tips on how to get her to stop? A. Daughter’s whining drives mom crazy - that sounds about right to me. Now multiply it by one hundred and you have adolescence. Remember Pavlov and his dogs? It’s conditioned responses. She has discovered if she whines you react and she gets attention. Strange as it seems, even negative attention is positive attention to a you

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Random Feed wrote an interesting post today on
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Some quick notes from today’s non-practice: Just a quick off-ice workout for the Rangers today. Tom Renney said he wanted to mix things up, and didn’t even have the video session he was planning. That part will come tomorrow, and it sounds like there will be plenty to discuss. That said, no lineup changes are expected, making this one of the longest streaks of the same line combinations all season. That’s good news for everyone except for Aaron Voros and Dan Fritsche, both of whom were scratc

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