Random Feed wrote an interesting post today on
Here’s a quick excerpt
Health: 1. Drink plenty of water. 2. Eat breakfast like a king, lunch like a prince and dinner like a beggar. 3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants. 4. Live with the 3 E’s — Energy, Enthusiasm, and Empathy. 5. Make time to practice meditation, yoga, and prayer. 6. Play more games. 7. Read more books than you did earlier. 8. Sit in silence for at least 10 minutes each day. 9.

Share and Enjoy:

Read the rest of this great post here

Random Feed wrote an interesting post today on
Here’s a quick excerpt
I’d like to start by saying that this is a very hard time of year (it’s Mothering Sunday here in the UK) for those who long to be mothers or who have lost their mothers. My prayer is that this time next year all those longing have babies are growing babies or are in the midst of adoption paper work, filled with hope of what is to come. For those who have lost their mothers, I hope that you know how loved you were and find peace. The best news was that I got my deposit back (almost all of

Read the rest of this great post here

Random Feed wrote an interesting post today on
Here’s a quick excerpt
The Boston Globe : Though recently granted political asylum in America, Yeshi Togden, a Tibetan monk, knew no peace. All his training in meditation could not block the flashbacks from his months as a political prisoner, beaten and wracked by thirst, or stop the obsessive worry about the people he had to leave behind in Tibet. When he tried to meditate – and Tibetan Buddhist monks are known as meditation superstars, their lives permeated by prayer – his mind “jumped, and could not settle.” Th

Read the rest of this great post here

Random Feed wrote an interesting post today on
Here’s a quick excerpt
067 – Mar 8 – Hands in Prayer , originally uploaded by ladybugrock . A mudra is a hand position used in yoga or meditation. There are many mudras, but this is one of my favorites. It’s known as prayer or anjali mudra. Here, I’m in reverse prayer. There’s something about this posture that feels so centering to me. In practice, when I raise my hands over my head and bring them down into prayer, I feel like I am gathering everything that is good and right with the world and bringing it righ

Share and Enjoy:

Read the rest of this great post here

Random Feed wrote an interesting post today on
Here’s a quick excerpt
Baking. Art, Craft, Alchemy, Arithmetic, Science, Intuition, Passion. Baking. I’m married to it. Can’t shake it. Leave it, go back. Forsake it. Take it back. Throw it in the river, say a prayer. Find it on my pillow in the morning. Dream it, think it, feel it. Baking. O Baking, who art thou? Why do you torture me so? Take me deep into the water or leave me adrift. But please, make up your damn mind. Baking. I will love you always. You never cease to amaze me. Delight me. Flirt me right

Share and Enjoy:

Read the rest of this great post here