Random Feed wrote an interesting post today on
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by Jama Dujirn So you’ve reached the point in the new year that you’re thinking about your wellbeing, physical, mental and spiritual. The new year is a time when lots of people look forward and try to put right the things that they didn’t the previous year. It’s a time when a lot of people are thinking about taking up new challenges, and making changes. One of the many vows that people make in the new year is to engage in more physical activity and to ‘get fit’. If you are one such person, the

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Random Feed wrote an interesting post today on
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Amy Rhodes practices a repetitive movement during yoga class Wednesday at Sky of the Heart Yoga. Rhodes’ began attending the sessions regularly as part of a New Year’s resolution to make time in the day for herself.

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Random Feed wrote an interesting post today on
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It’s been a full forty days since New Years, and you’re surely still adhering to your New Year’s Resolution with ironclad resolve. Nothing can get in your way as you charge headlong toward a healthier, more productive lifestyle. Right?We’re realistic here at Stone. We know it’s not easy to stand by the fleeting promises we make to ourselves every year amid the clinking of celebratory beers and the invigorating prospect of a clean slate. While it may not be smart to make life-altering resolutions

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Random Feed wrote an interesting post today on
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Vajrayana Buddhists are in the midst of a pretty potent time just now. The first fifteen days of the new year commemorate fifteen miracles displayed by Shakyamuni Buddha in the Indian hamlet of Sravasti back in the day. Some nifty ones, too. Emanating golden light from his mouth to illuminate the six realms of existence so the assembly could see beings being liberated there; getting the gods from Indra’s realm to come on down and serve him and everyone lunch; whipping up such a storm

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Random Feed wrote an interesting post today on
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How are your New Year’s resolutions going? Did you manage to start eating healthy, exercise daily, be good to your family, and meditate all while living in the NOW ? We all know how hard it is to keep promises to ourselves. It can be even more difficult to set goals and achieve them while you are pregnant . Physical exercise is an important part of all lives at all ages. Pregnancy is no exception . So what do we all know? Foremost, you should get your body in a healthy state for

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