Random Feed wrote an interesting post today on
Here’s a quick excerpt
Monday 090330 (67) “Nicole” Complete as many rounds in 20 minutes as you can of: Run 400 meters Max rep Pull-ups Post number of pull-ups completed for each round to comments. Compare to 090130 . Kyle Maynard’s inspiring address to the Warrior Transition Batallion (free download from CFJ) Finding balance through CrossFit Brooklyn’s got it going on with artisan grocers, apparently (Manhattan, take note) How to eat after a fast Fish oil and the real cost of health On

Read the rest of this great post here

Random Feed wrote an interesting post today on
Here’s a quick excerpt
In an editorial for Allhiphop.com Russell Simmons comes to Damon Dash’s defense, since he’s been taking a media beating lately: Sitting in the audience last night inside the crowded 37 Street Arts Theater in Manhattan Off Broadway, I witnessed another great Damon Dash contribution, one that takes hip-hop culture to another significant level of accomplishment. Sony Entertainment and Damon Dash produced, “Hip-Hop Monologues: the Life and the Mind of Jim Jones.” It was a fantastic sh

Read the rest of this great post here

Random Feed wrote an interesting post today on
Here’s a quick excerpt
Russell Simmons had some more than kind words for his friend and fellow entreprenuer Damon Dash. Last night Russell attended the showing of Dame Dash and Jim Jones’ “Hip Hop Monologues”, and was thoroughly impressed with what he saw. Via AHH: Sitting in the audience last night inside the crowded 37 Street Arts Theater in Manhattan Off Broadway, I witnessed another great Damon Dash contribution, one that takes hip-hop culture to another significant level of accomplishment.

Read the rest of this great post here

Random Feed wrote an interesting post today on
Here’s a quick excerpt
What does a South Park Slope lifer have in common with an “actress, waitress and yoga instructor” who moved to the ‘hood last year ? A Polish grocery, according to this NYMag breakdown of both parties’ favorite local destinations. Despite the common ground, the old-timer can’t resist getting a shot in: “When I was a kid, it was a nice neighborhood, then things got rough. Now you have all these people from Manhattan moving here , girls living twenty to a room. Who wants to live like that?” [NY

Share and Enjoy:

Read the rest of this great post here

wrote an interesting post today on
Here’s a quick excerpt
Lindsay Lohan may have stepped down from her throne as teen queen, but she still has a couple of jewels up her sleeve. Jewels to sell that is. Her former luxe apartment in Manhattan is for sale for $1.2 million.After spending $100,000 worth of upgrades, the 40th floor apartment in the Atelier on West 42nd Street features two bedrooms, two bathrooms, floor-to-ceiling windows that shows the Statue of Liberty in all its glory, stone counter tops and an open chef’s kitchen. The building also has a f

Read the rest of this great post here