Random Feed wrote an interesting post today on
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Nintendo Wii Fit Getting Your Kids Off The Sofa Posted By Amanda Isbitt on November 4, 2008 @ 9:15 am by Amanda Isbitt Weight problems, sometimes genetic, sometimes not are on a rise these days. People’s lifestyle adds to the problem. Kids for example are getting more and more addicted to video games, which breeds inactivity and various other health problems. But this is a thing of past. With Nintendo Wii, you can work out and play a video game all at the same time. What’s more it is ideal

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Random Feed wrote an interesting post today on
Here’s a quick excerpt
Best way to avoid bad posture is not to have it in the first place. Bad posture happens due to inactivity and lack in variety of movement. That fact is important. It implies that not all movement is equal and that repetitive movements will cause muscular imbalances, compensations, tension and pain. The best way to avoid bad posture (are you ready?) is to be active and to do variety of movements throughout the day. Variety is the key word. If you stick to one type of movement there

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