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by Jeff Cline Wouldn’t you like you achieve a healthy lifestyle. Many times we just need a reality check and a reminder to boost our efforts. Let me refresh your memory and give you some straightforward advice to help you maintain good health habits. First thing you want to do is take advantage of screenings offered by your health insurance. Eating more healthy is a crucial step in achieving and maintaining health. It is true that what we eat we are. Add more veggies to your plat, espec

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Random Feed wrote an interesting post today on
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I’m climbing uphill today. Everything will be okay, but this week has left me depleted, with a mix of small and large frustrations that have added up. It’s been 18 months since I lost my job; as of today, I no longer have health insurance, for at least 30 days. The system is so broken and so loaded even against normal, healthy humans willing to pay a reasonable premium. I do yoga and eat organic foods every day of my life; I don’t smoke; my blood pressure is low, my cholesterol is normal and my

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Random Feed wrote an interesting post today on
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Stitching Sadly no stitching to report today, things have been a little busier than I’d planned still. However I did manage to save us $2000 on our private health insurance annual fee which I’m feeling rather pleased about. Fitness Weigh in – 97kg (height 161cm) Wii Fit – 33 min Walking – only 10 minutes today and my ankles thank me. Could my weight be making my ankles hurt more? I also helped Annie do 10 min of Yoga on the Wii before bed tonight, mostly it was supporting h

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Random Feed wrote an interesting post today on
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by Jeff Cline Everyone knows we should try to maintain good health. But everyone does not know how to do that. Here are some good tips for achieving good health. First and foremost, use your health insurance! Take advantage of the annual preventive exam, it is essential to keeping up with your health. The most obvious and easiest ignored is eating healthy. We all know we need to, but we all struggle with this one. The key is to stay away from fast food or take time to figure out what the

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Random Feed wrote an interesting post today on
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It’s the eyeshadow that does it Deepak Chopra is on the march again. Writing in a bizarre contribution to the Wall Street Journal, the New Age Guru and his friends had a few sage words for the incoming president on healthcare policy. Arguing that the American healthcare system is far too geared toward cures, and not enough towards prevention, Chopra writes: If we want to make affordable health care available to the 45 million Americans who do not have health insurance, then we need to addres

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