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Anti-Gravity Yoga… Video!!! Dubbed anti-gravity yoga by its founder former gymnast Christopher Harrison, it s part acrobatics, body conditioning, Pilates and gymnastics. …

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Random Feed wrote an interesting post today on
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Downward-facing dog has been given a whole new meaning with the latest incarnation of yoga for New York’s fashion-conscious. Dubbed anti-gravity yoga by its founder former gymnast Christopher Harrison, it’s part acrobatics, body conditioning, Pilates and gymnastics. A hammock is suspended from the ceiling and allows you to stretch in entirely new directions, including upside-down. If this [...]

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Random Feed wrote an interesting post today on
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A hammock during yoga? Only in anti-gravity yoga, the newest step in the crunch fitness ladder, founded by former gymnast Christopher Harrison. It’s a little bit of acrobatics, a little bit of Pilates and a little bit of gymnastics all rolled into one. The props? A hammock suspended from the ceiling. The method? Suspend yourself upside down. Swing to and fro. Sounds like my kind of fun! BBC shares their anti gravity yoga experience.

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House Gymnastics December 20th, 2008 by coach Rick We haven’t posted on House Gymnastics in a while. But one of the header images on the top of this page is a typical gymnast climbing a door frame. (Every mother knows all about House Gymnastics.) Indoor Parkour. It’s growing. Harrison&Ford House Gymnastics is a cross breed of yoga, breakdancing, climbing and gymnastics in a domestic setting. House Gymnastics can be performed by anyone, at anytime, anywhere. The greater the height or dang

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One moment Suzy Barton was sailing through the air in the Millennium Dome, suspended from a giant helium balloon to perform a tricky aerial stunt for the delight of the crowds below. The next she was plummeting towards the Dome’s concrete floor. “As a gymnast you think you can somersault your way out of anything,” she says. Instead she hit the ground within seconds, shattering her left foot and … Pilates fanatics divided as founders square up in clash of the … – guardian.co.uk Pilates fanat

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