Random Feed wrote an interesting post today on
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Sure yoga has had more than its fifteen minutes of fame and it doesn’t look like it’s going to be over any time soon, and pilates is still a popular offering for those looking to add a bit more intensity to their workout, but there is a new type of “miracle exercise” popping up in magazines, gossip rags, and newspapers over the last few years. Have you ever wondered why Friends Courteney Cox Arquette and Jennifer Aniston are able to keep their figures and their friendship so tight? If you enjoy

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Random Feed wrote an interesting post today on
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Today on The View, it was the four main hosts. Unfortunately I missed the first fifteen minutes. Those of you who saw it, please comment about what the topics were, so that other may discuss those issues as well.They talked about the tape that came out that features Christian Bale cursing/yelling at cinematographer on the set of a movie. It is laced with profanity. Joy joked, “Wasn’t he in the movie American Psycho?” She said that once the guy said sorry it should have been enough. She sugg

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Random Feed wrote an interesting post today on
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I am happy to note that I was able to attend my first yoga class yesterday. I thought I will not be able to make it on time but I was there fifteen minutes before the scheduled start of class. It was supposed to be gentle flow but the yoga instructor mentioned that it will be hot flow. The room’s temperature was upped to 37 degrees (100 F). I thought of leaving the room since this might be intended for advanced students. I might collapse knowing my low tolerance for heat. My apprehension wa

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Random Feed wrote an interesting post today on
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Since writing my angst-ridden post about, well, not writing, I have realized that confronting the psychology of the problem is not avoidance of writing. In fact, it’s absolutely necessary. I’ve been trying to change things up. It took writing that post to help me figure out what to do, that and the confluence of two things I’d been re-reading: Joan Bolker’s Writing Your Dissertation in Fifteen Minutes a Day and Stephen Cope’s The Wisdom of Yoga: A Seeker’s Guide to Extraordinary Living. At f

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Random Feed wrote an interesting post today on
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I joined Michelle at the Y for a Kundalini Yoga class and a trip to the sauna today. Sweating is something I usually avoid, but I knew it was my next step. We sat in silence; our breath was the only sound playing back and forth between us and another woman sitting on the top shelf. After about fifteen minutes, I rubbed myself down with the towel and turned to leave. The nameless woman struggled to lower herself and refused my assistance and so I quietly left. The door to the sauna opened l

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