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By Carole Fogarty Editor Rejuvenation Lounge , facilitator of Women’s Rejuvenation Retreats: Rejuvenate Your Habits: “ The ancients defined concentration as the ability to focus the mind on one object for 12 seconds, approximately one breath” I’m doing my best to say “no” to distractions and encourage my mind to stay focused on one (significant) task at a time. Sounds easy in theory, but in reality life is full of many lovely and not so

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Random Feed wrote an interesting post today on
Here’s a quick excerpt
By Carole Fogarty Editor Rejuvenation Lounge and facilitator of Women’s Rejuvenation Retreats : Rejuvenate Your Lifestyle: Low energy, exhaustion and fatigue are at epidemic levels. Now is not the time to suck it in, grit your teeth, clench your fists and press on. Get wise and stop or dramatically reduce all uncessary energy drains. It’s time to get clever and start rebuilding your personal energy levels now. Photo by alicepopkor

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Random Feed wrote an interesting post today on
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By Carole Fogarty Editor Rejuvenation Lounge and facilitator of Women’s Zen Rejuvenation Retreats : Rejuvenate Your Soul: “Only when we are no longer afraid, do we begin to live” by Dorothy Thompson I came across a great article this weekend that I knew I was meant to read. (I’m sure you know that feeling.) It expressed everything that I felt to be true in my heart about life. It was simple yet concise, and I instantly knew I needed to share it with you.

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Random Feed wrote an interesting post today on
Here’s a quick excerpt
By Carole Fogarty Editor Rejuvenation Lounge and facilitator of Women’s Rejuvenation Retreats : Rejuvenate Your Habits: “When you calm your body & your emotions, you restore yourself, and restore peace to the world around you.” Zen master Thich Nhat Hanh Are you being pushed around by the speed of the world and starved for time? According to Pew research center nearly 25% of Americans feel rushed all the time and 50% some of the time. Rushing, i

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Random Feed wrote an interesting post today on
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By Carole Fogarty Editor Rejuvenation Lounge and facilitator of Women’s Zen Rejuvenation Retreats : March Give-away: Eco-Friendly Lunch Boxes And Cotton String Bags: I’m thrilled to have some eco-friendly products to give-away this month. In particular the stainless lunch boxes which are an excellent, healthy alternate to the toxic plastic variety that we have been using in the past. Win a set of six string cotton bags: Many thanks to Kar

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