Random Feed wrote an interesting post today on
Here’s a quick excerpt
Contributed by Audrey Long, DC / Urban Health Do you feel like you need more tools to deepen your home healing practice and keep you connected on a daily basis? These saturday morning workshops integrate therapeutic yoga practices, breath work, journaling, & energy techniques to give you a strong foundation for self-care. Develop the skills and stamina for going deeper and cultivating inner peace. BREATH PRACTICES & MEDITATION JOURNALING FOR VISION – THERAPEUTIC YOGA TECHNIQUES E

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