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Kathleen Barnes is the author of five natural health books and editor of several others. Her passion for natural health and sustainable living has its roots in the early days of the natural health movement. Kathleen has been part of the effort to raise public awareness of natural heath as an advocate and yoga teacher for more than 30 years. Kathleen Barnes– With all the financial craziness we’re experiencing right, there is nothing more important that to protect your credit. According to t

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Random Feed wrote an interesting post today on
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Happy holidays, everyone!! As you can tell, I have not been blogging much this month of December. Besides all of the craziness and hoopla of everything involved with the holidays, I had a major muscle spasm this month that had me on my back on a heating pad and taking muscle relaxers for almost a week then I was still very limited in what I could do. I also have scar tissue in my knee for many years and it has steadily been getting worse as I age and all year I’ve been going to physical th

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Random Feed wrote an interesting post today on
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Photography by vk-red With a heavy heart I say goodbye to October…how I will miss the craziness of last minute party preparation and toasting in All Hallows’ Day. The disco has left town and my yoga studio is back to the tranquil setting it was before this month (okay, truth is – I kept my mirror ball). How empty the place feels. The echos are now my company. No more excuses to put off my exercise practice. No more boxes in the way, partners on ladders, or trips to be used as a reason to be

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Random Feed wrote an interesting post today on
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0 Reviews Hello out there! Goddess Granny here high and dry in South Texas but I’m sending out hugs and good thoughts to those affected by Ike and all the craziness he caused. What a YEAR this has been so far? A girl has got to really focus on keeping mind/body/soul in good working order these days! Between the weather and the stock market,I think we’ve all had our share of “outside stress

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