Random Feed wrote an interesting post today on
Here’s a quick excerpt
i love how anytime i mention the word ‘yoga’ in a post, i get pinged for it. makes me feel popular. my flexibility was just as good as last night and a little better. it’s quite amazing. running tomorrow. i jogged a couple steps tonight, and there was no pain. party! Workout: Type: Flexibility Date: 11/10/2008 Time: 22:23:52 Total Time: 1:00:00.00

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Random Feed wrote an interesting post today on
Here’s a quick excerpt
So last week I had the excessive hubris (yes, of course hubris is always excessive, but mine somehow especially so) to think that if I answered a question-I-get-asked-all-the-time right here on the blog, I could save myself some time and energy and not have to answer a gazillion people by email. Then, because I’m extra-clever that way, I thought I’d not only answer the question (is there a yoga dvd that doesn’t suck?) but take it a couple steps further. My super-genius plan was to come up w

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