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by Andrew Mitchell You may have noticed a change in attitudes to health-related issues over the past five years. Many bookstores are selling thousands of self-help related books, books that argue that traditional eastern practices such as meditation, reiki, tai-chi and yoga are essential to having a healthy lifestyle. We will look at yoga in greater detail, especially focussing on why osteopaths recommend yoga for people who are suffering from chronic pain. But what exactly is yoga, and h

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Random Feed wrote an interesting post today on
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In 2005, 108 million adults in the U.S. reported having a chronic bone, joint or spine condition (1 out of every 2 people). The tremendous societal costs (financial and otherwise) of chronic pain have been well documented. In response to intense demand, pain treatment and management options have increased exponentially in the past 30 years. While on the surface, having a range of medical choices for addressing chronic pain seems like a good thing, all too often desperate patients can become en

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Random Feed wrote an interesting post today on
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There has been much debate over the best way to relieve chronic back pain, and with many studies published in top medical journals have given a gentle nod to a simple form of yoga.

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Random Feed wrote an interesting post today on
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Yoga Classes – Which Ones Are Right For You? Author: Wendy 3 Jan Yoga classes can benefit athletes looking to improve strength and flexibility, pregnant women hoping to stay relatively fit and relaxed, stressed out business professionals, hyperactive children who need to slow down, elderly people with chronic pain and anyone seeking spiritual happiness. You may want to phone your local gyms to see if they offer pilates or yoga classes included with membership cost, or you could attend a

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Random Feed wrote an interesting post today on
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Chronic back pain is one of the major physical sources of debility today. According to some sources, one in six Americans and Australians suffer from the complaint. For many of us it may just be that we experience back ache regularly. Today, many of us sit at the computer too long, our shoulders are hunched, we get a stiff neck and tired lower back. Whether the discomfort is severe back pain, or just aching from prolonged fixed position, we want to ease the pain. Chances are that we but d

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