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Three-year-old Sophie Tei Naaki bounds into her family’s sunny Atlanta kitchen, all smiles and puffy pigtails. “I made poo-poo in the potty!” she declares as her parents erupt into cheers. It’s the kind of positive reinforcement familiar to all parents of young children, but in Sophie’s case, the accomplishment is truly remarkable. Born with spina bifida, Sophie requires round-the-clock catheterization for her bladder, and she must be diligent about potty breaks. “We celebrate the poo-poo here

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Random Feed wrote an interesting post today on
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Live your best life 4 Jan 2009, 0507 hrs IST IT’S the first Sunday of a brand new year. Take a minute, ask yourself: are you living your best life? If not, have do you have a design for your life to make it fulfilled? The ‘Live Your Best Life’ movement has been initiated by Oprah Winfrey, who has asked people to begin 2009 with a pledge to Live Your Best Life. If you get it right, then you don’t need to go shopping to the spirituality supermarket for self-help anymore! Isn’t it true

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Random Feed wrote an interesting post today on
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What Would Buddha Think? Today, I visited a local Zen Buddhist Temple to celebrate Buddha’s enlightenment. It is generally accepted in the Buddhist traditions that Buddha became enlightened while sitting under a Bodhi tree on December 8. This temple celebrated the momentous event a day early, since it was a weekend. Although I do not consider myself a Buddhist, I honor the tradition and have attended many Buddhist meditations and retreats. I drove up the narrow, steep d

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Random Feed wrote an interesting post today on
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hello blog. i’m not sure what to write about when i haven’t been able to go to do yoga. it’s not a serious cold, just some congestion. ha! but it has to leave the body. so what am i doing in the meantime? let’s just say i’m scoping out things. cheers!

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Random Feed wrote an interesting post today on
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I’ve always wanted a personal trainer. You know, someone to tell me how my form is totally off while I’m doing pushups, someone to hold me accountable when I haven’t worked out in two days, someone who cheers me on and rewards me when I’m rocking the house during a workout. However, I don’t want any of the trainers at my gym. I’ve done two trial runs with different trainers there and both were a bust. The first trainer (a guy) was getting a little too touchy feely. The second trainer was a wo

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