My Yoga Empire http://www.myyogaempire.com Yoga Guides , Videos & Auctions Tue, 06 Jan 2009 16:50:18 +0000 http://wordpress.org/?v=2.5.1 en Yoga Training Videos http://www.myyogaempire.com/1145/yoga-training-videos/ http://www.myyogaempire.com/1145/yoga-training-videos/#comments Sun, 21 Sep 2008 20:28:47 +0000 admin http://www.myyogaempire.com/?p=1145 [yoga]

]]> http://www.myyogaempire.com/1145/yoga-training-videos/feed/ EVOLUTION Teams Up with the AHA to Provide Free Kids Yoga at WaterFire September 27 (PR.com) http://www.myyogaempire.com/10266/evolution-teams-up-with-the-aha-to-provide-free-kids-yoga-at-waterfire-september-27-prcom/ http://www.myyogaempire.com/10266/evolution-teams-up-with-the-aha-to-provide-free-kids-yoga-at-waterfire-september-27-prcom/#comments Tue, 06 Jan 2009 16:50:18 +0000 http://www.myyogaempire.com/10266/evolution-teams-up-with-the-aha-to-provide-free-kids-yoga-at-waterfire-september-27-prcom/ Random Feed wrote an interesting post today on
Here’s a quick excerpt
EVOLUTION Bodywork & Nutrition today will be joining the American Heart Association at WaterFire on Saturday September 27th to provide free children’s yoga and fitness demonstrations. Kids Yoga demonstrations will take place between 5:00 - 7:30 PM outside the AHA tent on Steeple Street. [PR.com - September 22, 2008]

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]]> http://www.myyogaempire.com/10266/evolution-teams-up-with-the-aha-to-provide-free-kids-yoga-at-waterfire-september-27-prcom/feed/ Working out with baby http://www.myyogaempire.com/10257/working-out-with-baby/ http://www.myyogaempire.com/10257/working-out-with-baby/#comments Tue, 06 Jan 2009 15:48:47 +0000 http://www.myyogaempire.com/10257/working-out-with-baby/ Random Feed wrote an interesting post today on
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It’s never too early to get the babies started on fitness. And it’s good for the moms, too. Destination Maternity at 5539 LBJ Freeway, near the Dallas Galleria, is offering FREE MoMeYoga, better known as Mommy & Me Yoga, classes for moms with kids ages two months to two years Sundays from 1:30 to 2:30 p.m. and Wednesdays from 11 a.m. to 12 noon. Moms use the babies as “weights” while singing nursery rhymes that coordinate with yoga poses. It’s like a playgroup with a cardio workout instead of

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]]> http://www.myyogaempire.com/10257/working-out-with-baby/feed/ Welcoming new WSB sponsors: West Seattle’s NiaDivas http://www.myyogaempire.com/10258/welcoming-new-wsb-sponsors-west-seattle%e2%80%99s-niadivas/ http://www.myyogaempire.com/10258/welcoming-new-wsb-sponsors-west-seattle%e2%80%99s-niadivas/#comments Tue, 06 Jan 2009 15:44:52 +0000 http://www.myyogaempire.com/10258/welcoming-new-wsb-sponsors-west-seattle%e2%80%99s-niadivas/ Random Feed wrote an interesting post today on
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This morning, we’re welcoming new WSB sponsors offering you a chance to start 2009 with a unique way to keep your New Year’s resolutions for fitness and fun: West Seattle’s own NiaDivas. Jill Pagano (left) and Lesley Tinker (right) invite you to start your new year by stepping into fitness the Nia way. The Nia Technique(R) is a low-impact, aerobic exercise of dance, martial arts, and healing arts such as yoga. Done barefoot to music, semi-choreographed, Nia delivers a whole-body workout. More t

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]]> http://www.myyogaempire.com/10258/welcoming-new-wsb-sponsors-west-seattle%e2%80%99s-niadivas/feed/ Yoga Calms Tsunami Survivors http://www.myyogaempire.com/10256/yoga-calms-tsunami-survivors/ http://www.myyogaempire.com/10256/yoga-calms-tsunami-survivors/#comments Tue, 06 Jan 2009 15:08:25 +0000 http://www.myyogaempire.com/10256/yoga-calms-tsunami-survivors/ Random Feed wrote an interesting post today on
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We as yogis often wonder how we can share this practice, which has impacted our lives so profoundly, with others. So, we become teachers, we talk about yoga to everyone, we share asanas and insights with such exuberance that we sometimes get sideways glances.

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]]> http://www.myyogaempire.com/10256/yoga-calms-tsunami-survivors/feed/ FCF 21 http://www.myyogaempire.com/10262/fcf-21/ http://www.myyogaempire.com/10262/fcf-21/#comments Tue, 06 Jan 2009 15:07:12 +0000 http://www.myyogaempire.com/10262/fcf-21/ Random Feed wrote an interesting post today on
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“Stand up tall like a flowerpot.” “Stand up tall like a flowerpot.” “Stand up tall like a flowerpot.” Inexplicable bits are underlined in the copy of The Activist I just picked up at the Prison Project table at the farmers’ market. Personally I’m tired of pretending I don’t see the bridge. “Please go home and feed your pets and children.” Palpate the shoulder blades with the breath. Let all that oxygen swirl. “Stand up tall, like a [two word?] flower pot

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]]> http://www.myyogaempire.com/10262/fcf-21/feed/ A New Year, New Resolutions http://www.myyogaempire.com/10261/a-new-year-new-resolutions/ http://www.myyogaempire.com/10261/a-new-year-new-resolutions/#comments Tue, 06 Jan 2009 14:44:43 +0000 http://www.myyogaempire.com/10261/a-new-year-new-resolutions/ Random Feed wrote an interesting post today on
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I hope you had a great holiday, however you celebrated, and that 2009 will be a year full of exciting travel experiences, happiness and success for you. Common New Year’s resolutions among almost all age groups are exercising more, eating better, and living a healthier lifestyle. So, let’s talk about how to stay in shape while [...]

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]]> http://www.myyogaempire.com/10261/a-new-year-new-resolutions/feed/ Buns In The Oven http://www.myyogaempire.com/10263/buns-in-the-oven/ http://www.myyogaempire.com/10263/buns-in-the-oven/#comments Tue, 06 Jan 2009 14:29:03 +0000 http://www.myyogaempire.com/10263/buns-in-the-oven/ Random Feed wrote an interesting post today on
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Hahaha buns as in ROLLS =) I hope your Tuesday is going well. I received some less than stellar news this morning that I have to have some minor surgery done on Thursday morning but I’m trying not to let it get me down. I’ll still be participating in my yoga weekend (hopefully!!) but just will be restricted to a soft food diet for a few days and plenty of rest. Good thing I got just got the vitamix, right?! In regards to my bread, I decided to make walnut sourdough rolls instead of loaves thi

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]]> http://www.myyogaempire.com/10263/buns-in-the-oven/feed/ Is yoga the answer to better sex? http://www.myyogaempire.com/10264/is-yoga-the-answer-to-better-sex/ http://www.myyogaempire.com/10264/is-yoga-the-answer-to-better-sex/#comments Tue, 06 Jan 2009 14:27:59 +0000 http://www.myyogaempire.com/10264/is-yoga-the-answer-to-better-sex/ Random Feed wrote an interesting post today on
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Is yoga the answer to better sex? Sweat spots, dry skin and other date disastersIf I could turn back timeIs chivalry dead?

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]]> http://www.myyogaempire.com/10264/is-yoga-the-answer-to-better-sex/feed/ Tips for Entertaining Kids in the Airport http://www.myyogaempire.com/10260/tips-for-entertaining-kids-in-the-airport/ http://www.myyogaempire.com/10260/tips-for-entertaining-kids-in-the-airport/#comments Tue, 06 Jan 2009 14:03:33 +0000 http://www.myyogaempire.com/10260/tips-for-entertaining-kids-in-the-airport/ Random Feed wrote an interesting post today on
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Planning a family vacation to Mexico is a great way to spend time with your loved ones. You can enjoy the sunshine and explore all that beautiful areas like Cabo San Lucas, Mazatlan and Puerto Vallarta have to offer. Getting there is a big part of the trip too, and spending time in the airport can be stressfull, especially with kids in tow. Here are a few ideas for ways to entertain the kids while en route to your Cabo hotel in the airport: Ride the escalators, elevators or moving sidewalks

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