My Yoga Empire

Random Feed wrote an interesting post today on
Here’s a quick excerpt
Wow…….I take back what I said on my earlier post. I THOUGHT I was in shape until I did that yoga class today!!! Man oh man, it kicked my patooty. I was sweating the whole time and fell going from flipping my downward facing dog into full wheel. I’m pretty sure I will be mighty sore tomorrow. That just means its time for Jenna to get back in yoga shape!!! This class was very challenging and definitely advanced…going from posture to posture quickly and, er, effortlessly. By the end I was sweaty,

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This entry was posted on Thursday, December 11th, 2008 at 4:21 pm and is filed under Yoga Exercises.You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.