My Yoga Empire

Random Feed wrote an interesting post today on
Here’s a quick excerpt
Thursday’s 5K was a fun event. It was kind of nice to just go out for a run that felt fun and playful, carefree and easy. I played with little kids on the run and just felt relaxed. Distance running takes a lot more planning and coordination. You have to worry about carrying enough fuel and fluids, keeping track of times, planning out long routes, preventing chafing(!) etc. Even though the 5K was fun, I’m not giving up distance running. My body actually seems to take about 3 miles to get warm

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This entry was posted on Saturday, November 29th, 2008 at 8:10 pm and is filed under Yoga Exercises.You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.