Nov
12
2008
Fat Loss After 50: Lose Weight Fast
Posted by: in Yoga Exercises, tags: Baby Boomer, Baby Fat, Bad News, Decade, Excerpt, Fat Baby, Fat Loss, Fewer Calories, Leads, Lose Weight, Loss Weight, Metabolism, Muscle Mass, Muscles, Random, Weight GainRandom Feed wrote an interesting post today on
Here’s a quick excerpt
Are you a fat baby boomer? Fat loss is more difficult as you age, but you can win back the spring in your step, and your waist too. Here are four tips will help you to lose weight and feel great fast. 1. Your Metabolism Slows As You Age: Boost It Here’s the bad news. Your metabolism slows two per cent per decade after 30, primarily due to loss of muscle mass. This is bad news because when you have fewer muscles, you burn fewer calories, and this leads to weight gain. However, once you underst
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