My Yoga Empire

Random Feed wrote an interesting post today on
Here’s a quick excerpt
i was so on it! i had very little lower back tension, so i was able to enjoy corpse pose tonight . . . first time in months. i was also mad flexible in my shoulders. and across my groin . . . one of these days, i’m gonna be able to put my head under my front leg coming down from triangle. doeds anyone else love steve ross? he is JUST the man. his spine, when he bends down, is just ridiculous. i would aspire to be him, but it’s not possible. and for a non-natural runner who wants to run

Read the rest of this great post here

This entry was posted on Sunday, November 9th, 2008 at 10:50 pm and is filed under Yoga Exercises.You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.