Random Feed wrote an interesting post today on
Here’s a quick excerpt
Brain Mastering means making the other steps of BEST a daily discipline. But adopting anything as a daily practice can be a challenge. How do you fit these exercises into an already busy life? By designing your lifestyle around your brain. Here are some suggestions for doing this. CREATE A SPACE IN YOUR HOME THAT IS EXCLUSIVELY FOR YOUR BEST WORK Make it a peaceful, meditative space where you can have privacy. Furnish it with whatever you need to feel focused and serene: candles, incense, mus

Read the rest of this great post here

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