Random Feed wrote an interesting post today on
Here’s a quick excerpt
November 2, 200910:00 amto4:00 pmCreating the Unstoppable Force FIGHTER CONDITIONING WORKSHOP Sunday, November 2nd, 10 am- 4 pm Sacramento’s #1 conditioning specialists, Bodytribe Fitness, brings a unique and extensive Fighter Conditioning workshop to coaches, trainers and fighters who want to empower themselves through ideal training methods. THE FIVE ELEMENTS OF BEING A FIGHTER EARTH. Building the Foundation through force development, utilizing powerlifting and strength sport techniq

Read the rest of this great post here

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