Oct
20
2008
Spirit Warrior Workshops
Posted by: in Yoga Exercises, tags: Audrey Long, Breath Work, Cultivating Inner Peace, Daily Basis, Energy Techniques, Excerpt, Meditation, Morning Workshops, Random, Saturday Morning, Self Care, Spirit Warrior, Stamina, Strong Foundation, Therapeutic Yoga, Urban Health, Yoga Practices, Yoga TechniquesRandom Feed wrote an interesting post today on
Here’s a quick excerpt
Contributed by Audrey Long, DC / Urban Health Do you feel like you need more tools to deepen your home healing practice and keep you connected on a daily basis? These saturday morning workshops integrate therapeutic yoga practices, breath work, journaling, & energy techniques to give you a strong foundation for self-care. Develop the skills and stamina for going deeper and cultivating inner peace. BREATH PRACTICES & MEDITATION JOURNALING FOR VISION – THERAPEUTIC YOGA TECHNIQUES E
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