My Yoga Empire

wrote an interesting post today on
Here’s a quick excerpt
There is nowhere to start but the beginning. There’s a saying that when we begin to do something, it’s half done already. We worry about our health, but it’s hard to start to do something good. I want suggest starting a practice like Dahn yoga. Consistent practice is the best way to take care of our body and mind. I’m sure Ilchi Lee knew that when he created the practice.

Read the rest of this great post here

This entry was posted on Tuesday, October 14th, 2008 at 10:42 pm and is filed under Yoga Exercises.You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.