My Yoga Empire

Random Feed wrote an interesting post today on
Here’s a quick excerpt
Life after any surgeries is not easy. These simple exercises have been prepared to help a mastectomy survivor return to her normal activities after surgery. They are designed to gradually improve the movement of the arm and shoulders. All of the exercises should be done slowly and rhythmically. They can be performed lying on the bed or in a sitting position. You might feel some discomfort while performing these exercise at first so it’s important to perform them gently. It’s also highly reco

Read the rest of this great post here

This entry was posted on Wednesday, October 8th, 2008 at 8:33 am and is filed under Yoga Exercises.You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.