My Yoga Empire

Random Feed wrote an interesting post today on
Here’s a quick excerpt
This involves disciplining your body and emotions so that your individual spirit can become part of the universal spirit. While a beginner may only be aware of the physical side, there are many different ways of doing yoga, focusing on giving of oneself without reward, unveiling the illusions of the world, using emotional energy in one’s spiritual practice and focusing on concentration and mind control.

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Read the rest of this great post here

This entry was posted on Thursday, March 19th, 2009 at 10:14 am and is filed under Yoga Exercises.You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.