My Yoga Empire

Random Feed wrote an interesting post today on
Here’s a quick excerpt
The Yoga For Cyclists 2 with Andria Davis is where value and quality meet! I was blown away by the number of workout options and the intensity of her pose combinations. I was a fan of her other DVDs (Yoga for Hikers, Climbers, and Cyclist 1) but Yoga For Cyclists 2 takes the cake:) Here is what you can expect: 3 warm up workouts from 16 to 21 mins. 2 strength building workouts from 33 to 39 mins. 1 off season workout – 72 mins. (WOW) 6 post ride workouts from 18 to 39 mins. relaxation

Read the rest of this great post here

This entry was posted on Tuesday, January 20th, 2009 at 4:39 am and is filed under Yoga Exercises.You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.